Apparently, if you lie on your back with your feet in the air and rock from side to side, it does wonders for circulation, back pain and even digestion.
I have no idea if it works, but the article did remind me of a very old joke:
Two young housewives were having an afternoon drink when one said, "Here comes my husband with a dozen long-stem roses. I just know I'll be on my back all night with my feet in the air."
To which the other replied, "Don't you own a vase?"
To which the other replied, "Don't you own a vase?"
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